Wednesday, 9 April 2008

A balanced diet

My name is Mariana and I'm going to give you some advices about having a balanced diet.

- Take a good breakfast; Drink milk, eat bread or cereals, cheese or butter.

- On the principal meals, we must eat fish or meat, fruit and vegetables.

- The soup is very important because it contains a lot of water and a great quantity of vegetables.

- Avoid fried, sugary and salty foods.

- Drink water in a great quantity. At least six or eight glasses of water or tea.

- Don’t stay more than three hours without eating.

Work done by: Mariana, 8ºA


Juão said...

Mariana! X)
Good Job

Anonymous said...

This was part of Mariana's Project Work from the 2nd term.Mariana, as always, has done a very good job!
Kisses Mariana

The teacher

Anonymous said...

Great job mariana :)

kisses *